Tips for Preventing Sports Injuries in Kids and Teens

With sports camps and more structured activities, kids today are increasingly likely to play their chosen sport year-round. But more time on the field brings a greater risk of experiencing sports-related injuries, including ACL and meniscus injuries in the knee, or injuries to the labrum or UCL in the shoulder and elbow. Pediatric sports medicine expert R. Jay Lee, M.D. provides these 10 injury prevention tips to help keep your young athlete on the field rather than on the sidelines: Talk with your young athlete.Make sure your young athlete understands that he or she should talk with you and seek help if experiencing pain or something that just doesn’t feel right. “In my practice, I always promote participating in pain-free sports and activities,” says Dr. Lee. “But some kids are…
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Players to bring in for gameweek two

There is nothing normal about the Premier League at the moment, but Manchester City and Manchester United both missing out in the first week of fixtures threw another spanner in the works for many fantasy football managers. Did you pick players from the two clubs anyway and just have them on the bench? Or did you leave them out and now face a potentially costly challenge of trying to shoehorn them in? Let's have a look at the numbers and see whether it's worth your time... Fantasy 606: Fashion, furniture and Faf de Klerk We need to talk about Kevin There's one player in particular who stands out in the game, as in real life. The men's Professional Footballers' Association player of the year Kevin de Bruyne has just got…
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